Mindful Parenting: Bringing Growga Home

wellfestnc-growga

Taught by

In this session, we will explore the basic science behind mindfulness and how to utilize transformational mindfulness tools within your home. Each participant will experience mindful breathing, basic movement, and meditation, then dig into tactical ways to weave these techniques into your journey as a parent.

Classes open October 4, 2020

Scroll to Top