The Ruthlessly Strong Mindset + A Beginner Full Body Workout

wellfestnc-ruthlessly-strong

Taught by Ruth Penado

Ruth describes the Ruthlessly Strong mindset and the mission behind what drives her and her mission to help others. Additionally, she will provide fit and wellness tips to help those struggling to find ways to stay encouraged during these difficult times. The video will also include a full body workout that can be done by all fitness levels, anywhere, anytime with just your body or modified with weights for more intensity.

Classes open October 4, 2020

Scroll to Top