Yoga Happy Hour: Quarantine Edition
Riding the struggle bus these days? Feel like the ringmaster in a phenomenal shit show? Or, just maybe, you are having the time of your life in quarantine! Whatever you have going on, pour a drink and come to your mat for a practice that will focus on acceptance and letting go. Grab blocks and a strap if you have them! No props, no worries! The belt from your robe, that tie you don’t need now that you are working from home, or a dog leash will work just fine. Two big books or those weird cans of cream of celery soup that are lurking in the back of your pantry are great substitutes for blocks. Cheers and Namaste!