Video: Adventure Awaits

Studies have shown that planning and anticipating a trip have as many health benefits as the trip itself. Even though traveling is limited now, we WILL travel again. It’s never too early (or late) to start dreaming about your next adventure. In fact, it’s good for you. In this talk, we’ll explore the importance of planning, training, and anticipating a future trip to maximize your health right now and enjoyment of the trip to come.

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